Is it better to train with a female or male personal trainer?
That old chestnut! Cosmo put myself and a male trainer in a fight till the death! Haha no not really but if they did I would totally win…
Male Vs Female trainer is super subjective- a very personal matter and the bond that you form needs to be tight, sometimes you work through some deep stuff!
Always do your research when it comes to your trainer and set a meeting so you can ask all the hard questions!